Have you ever felt stuck in a season of your life that you wish you could just move on from? Hugh van Cuylenburg has. Hugh is the founder of The Resilience Project, a best-selling author, a former school teacher and co-hosts The Imperfects podcast, which aims to show how perfectly imperfect we all are. As this season of But Are You Happy? comes to an end, Hugh talks about the seasons he’s found most challenging, his biggest insecurities and the things he regrets sharing with the world that he can’t take back. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Hugh van Cuylenburg Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Ever had that dream? The one where you became famous because you went viral on TikTok and your life changed forever? For Millie Ford, that dream is a reality. Millie has a TikTok following of over 1.5 million, and her own podcast called Out Of Character with Millie, she’s been crowned TikTok’s Creator of the Year and is now building a career as an actor. In this chat she talks about the downsides of basing her whole social media identity on being relatable, how her recent OCD and ADHD diagnoses have impacted her life and whether making lots of money actually does lead to happiness. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Millie Ford Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

What's the moment you wish you could take back? Now take that moment and imagine an entire nation watching it and you're on par with Cate Campbell. Cate is a multiple Olympic gold medal winner, a current multiple world record holder, and if she qualifies for the 2024 Paris Olympics, she’ll be the first Australian swimmer to have competed at five Olympic Games. In this chat she dives deep into moments of professional and personal disappointment, the time she couldn't cope when her younger sister beat her and why she decided to take psychiatric medication weeks before the Tokyo Olympics. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Cate Campbell Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Have you ever felt like a hard-working failure? Jessie Stephens has. Jessie is a best-selling author, a regular on The Project, a co-host on Mamamia Out Loud and a new mother, who seems to be living a pretty idyllic life. In this chat, she explores how her need for external validation has taken its toll, what it’s like to work with your family and how anxiety and depression are always with her. Get a copy of Jessie's book Something Bad Is Going To Happen here. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Jessie Stephens Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Can you pick the worst year of your life? Brittany Hockley can. Brit is an Australian TV personality, podcaster, radio host, actor and author who lives what appears to be a pretty incredible life. In this chat, she reveals how media attacks have impacted her life, her desire to freeze moments in time, and how, despite past heartaches, she's found a way to rebuild her trust in love. Listen to Life Uncut here. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Brittany Hockley Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Is your life "going to plan"? With life’s many surprises, it’s hard to stick to the script. And Dylan Buckley knows exactly how that feels. Dyl is the co-founder of Producey, he's played for two of Australia's AFL teams, and he has his own podcast Dyl & Friends. In this chat, he reveals what it's like to live a life that looks like a dream but in reality, comes with its fair share of challenges and doubts & what the fertility journey can feel like from the partner's perspective. Get a copy of Dyl's book Honest Chat here. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Dylan Buckley Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Who do you compare yourself to? Your best friend? Your sister? The person sitting across from you on the train? The truth is, we all do it. And believe it or not, Laura Henshaw does too. Laura Henshaw is the CEO of Kic, a podcast host, a model and has a massive online following. In this chat, she reveals what it's really like working in an industry where how you look often defines your worth and how she's overcome feeling like the number two. So, is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Laura Henshaw Executive Producer: Tia Ucich Producer: Tahli Blackman Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Matty J, or, if we’re being formal, Matthew Johnson, has worn a lot of hats over his 36 years. He’s been a marketing executive, a contestant on The Bachelorette, The Bachelor Australia, and now he’s a doting husband and dad of two. And if you follow him on social media, chances are you think he seems to have it all… but is he happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Executive Producer: Tia Ucich Producer: Susannah Makin Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to Season Two of But Are You Happy? Clare Stephens is about to sit down with another 8 celebrities and ask them to be at their most vulnerable. But as always, before Clare asks these celebrities for vulnerability, she has to open up first. On this episode, Clare reads some of the most cruel online comments about herself and then unpacks them with psychologist and practice owner at Mindscape Psychology, and a Director of the Australian Association of Psychologists - Sahra O'Doherty. The commentary provided by Sahra is not intended to be and should not be taken as psychological therapy or advice. Her comments are general in nature and may not apply to any individual’s specific circumstances. If you feel affected by any of the topics or discussion you have heard in this episode, please contact your GP or speak to a mental health professional. HELPLINES: Lifeline - 13 11 14 Beyond Blue - 1300 22 4636 THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Sarah O'Doherty Executive Producer: Tia Ucich Producer: Susannah Makin Audio Producer: Thom Lion Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Join us next week for Season 2 of But Are You Happy? Mamamia's vulnerability podcast that asks the people who seem to have it all the tough questions. Join Clare Stephens for the next eight weeks as she speaks to guests like Matty J, Laura Henshaw & Brittany Hockley to ask them if they're really happy.... THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Executive Producer: Tia Ucich Producer: Susannah Makin Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

What does happiness mean to you? Are you happy right now? Claire Murphy sits down with Clare Stephens to talk about what we learned from Season 1 of But Are You Happy? PLUS, we hear from Clare's twin Jessie Stephens on how Episode 0 impacted her. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Claire Murphy Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Luke McGregor couldn't afford the cool Transformer toys as a child. But now, he's at the point where he can afford to buy all the Transformers he could ever want. You might recognise Luke from a number of shows like - Luke Warm Sex, Utopia or Rosehaven. He's also fallen in love and gotten married earlier this year to the love of his life, Amy. He’s getting to do what he wants creatively, and his love life is no longer just warm .… But is he happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Luke McGregor Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Georgie Tunny is an accomplished television journalist and host. She’s worked hard and dealt with setbacks like having a guest walk out on her on live TV or that time when Tony Armstrong got the job she wanted. But Georgie has also achieved so much in her journey, including a spot on the panel of The Project- the dream job for many journalists. She’s doing a job that she is passionate about and is motivated and driven by a need to tell people's stories. Now, she’s engaged to the love of her life, Rob Mills and is venturing into the next chapter of her life… But Is She Happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Georgie Tunny Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Steph Claire Smith is one of the most beautiful women in Australia. She has well over a million followers on Instagram. She's worked incredibly hard to build her very successful business 'KIC' with her best friend Laura. And at home, she has an adorable son and a very supportive partner. By all accounts, it seems like Steph Claire-Smith has life in the bag … But, is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Steph Claire-Smith Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Alex Dyson got a job in radio straight out of uni with his best mate and went on to co-host one of the top-rated breakfast radio shows for 6 years. A dream gig for many. Since he finished up on the show he’s decided to try other things. He’s been in love and experienced heartbreak, traveled extensively, written a book, started a daily podcast, opened a small business… oh, and ran for office in his hometown, not once but twice. Basically, he’s been busy… but is he happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Alex Dyson Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Aweng Ade-Chuol was working at Lidcombe McDonalds in Western Sydney when she was scouted by a modeling agency and the next thing she knew she was on a fashion runway in Paris. After fleeing Sudan and arriving in Australia she dealt with culture shock and the separation of her family. But the hardship didn’t end there, Aweng discusses coming out to her religious family and the toll it took on her mental health. She’s living an authentic life and reached heights that most models dream of… but is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Aweng Ade-Chuol Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Toni Lodge is a comedian, author, and one-half of the comedy podcast Toni and Ryan. Toni is funny, it’s a big part of who she is and what she does. In this episode, she discusses using humor as a coping mechanism for grief and a way to remember her Mum. She's worked hard to get to where she is and now that she has her dream job, where she gets to laugh and make people laugh every day… is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guest: Toni Lodge Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Flex Mami is an unstoppable creative force. She seems to be able to do whatever project she puts her mind to. From writing a self-help book, to creating a card game to renovating any space she inhabits. Does anything slow her down? Does she ever second-guess herself? Flex appears to have everything you need to succeed in life, confidence, passion and now - money… But is she happy? THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guests: Flex Mami Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Five years ago, Zara McDonald and Michelle Andrews quit their jobs at Mamamia and started their podcast Shameless, from their dining room tables. Today, Zara & Michelle are the hosts of one of the most popular shows in the country and the owners of Shameless Media. From the outside, they appear to have it all…but are they happy? Today, they sit down with Clare to talk through some of the most challenging times in their careers, how they feel about their success and why they never, ever read the comments. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Guests: Zara McDonald & Michelle Andrews Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.

Welcome to the first episode of But Are You Happy? Clare Stephens is about to sit down with 8 celebrities and ask them to be at their most vulnerable. But before she does, it's only fair that Clare opens up first. Clare sits down with the host of The Quicky and No Filter Claire Murphy to discuss her vulnerabilities - competing with the person you love the most, dealing with mental health, jealousy, ambition, and… whether or not she is happy. THE END BITS Subscribe to Mamamia GET IN TOUCH: Feedback? We’re listening! Call the pod phone on 02 8999 9386 or email us at podcast@mamamia.com.au CREDITS: Host: Clare Stephens Executive Producer: Tia Ucich Producer: Clare O’Halloran Audio Producer: Madeline Joannou Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures. Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au Support the show: https://www.mamamia.com.au/mplus/ See omnystudio.com/listener for privacy information.