Trauma has created a fight or flight reaction that you resort to and once you accept that this is a defensive mechanism or response to trauma...that is when you can slowly start to heal. That is when you can take a step back and realize that you have been creating these chaotic relationships or purposefully putting yourself into situations you know won’t end well all because this is where you feel comfortable.
The podcast Causing Friction is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.