Charlotte Watts looks at Meal Times & Fasting

www.charlottewattshealth.com

Meal Timings & Fasting

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Yoga teacher, nutritionist and author of The De-Stress Effect (Hay House) and other books. Specialising in all things de-stress, with a mindful approach to help those with busy lives prone to feel the effects of over stimulation.

www.charlottewattshealth.com
facebook:  www.facebook.com/CharlotteWattsHealth
twitter:  @cwnutritionyoga

Meal Timings & Fasting

Health & Fitness