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SHOW DESCRIPTION: In this podcast I am talk about how to respond in a healthy way when people don’t respond well to you taking ownership of your mental health and life.
Read the show blog here: https://drleaf.com/blogs/news/what-to-do-when-people-dont-accept-your-boundaries
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1:50 You are not hard to love!
3:30, 15:00 What should you do when someone reacts negatively to your healing journey
3:55 Your phenomenally specialized mind, brain & body!
4:40 You can do something no one else can do
5:00 How adverse experiences can impact your “youness”
5:30 What happens when life gets messy
8:50 Managing your mind when times get tough
11:20 The power of the wise mind & how toxic experiences can impact our ability to think well
12:33 Change can go in a positive or negative direction
12:55 Why do things seem like they get worse before they get better?
14:30 The boundaries you may need on your healing journey can impact your relationships
16:00, 26:00 Why we should never be afraid to ask for space & grace
16:20, 24:00 What to say to someone who is not giving you the room to heal
21:50 You are wired for love
22:13 Only you are an expert on your experiences & feelings
24:55 How to respond to someone who is struggling with how you are changing
26:25, 35:50 The importance of healthy boundaries
35:00 How to tell someone that your healing journey will look different to theirs
41:30 The importance of boundaries in a family
-Visit my website at https://drleaf.com for more free resources
Follow me on social media for daily mental health tips & strategies:
-Instagram: @drcarolineleaf: https://www.instagram.com/drcarolineleaf/-
-Facebook: Dr. Caroline Leaf: https://www.facebook.com/drleaf
-Twitter: @drcarolineleaf: https://twitter.com/DrCarolineLeaf
This episode is sponsored by
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