Dave is back from his holiday and we are both back to talking fitness and nutrition. Today we go over the Mediterranean diet and talk about or own training. Plus Dave reveals how much weight he has lost in recent months :)
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tim-colledge/message
---
Send in a voice message: https://podcasters.spotify.com/pod/show/tim-colledge/message
The podcast Coffee With Coaches (www.bodyprojectuae.com) is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.