Calling Out Your Inner Mean Girl
-Do negative thoughts take over when you look in the mirror? Or try to work towards your personal goals?
-Do you feel an internal struggle to feel you are enough?
It may be time to call out + quiet your inner mean girl!
In this episode you will learn how to:
-Identify negative thought patterns
-Create brain hacks for the next time your inner mean girl tries to put you down
-Empower your best self
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