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When we are too attached to things being a certain way it can cause unnecessary suffering. But don’t take it from Lisa - take it from Buddha!
In this episode, Lisa explores her big lessons on Attachment.
She shares where she held on to particular attachments in her marriage and family and how ultimately she had to learn to detach.
Hear about the three types of attachment Lisa experienced (they are universal!) and exactly how the Eightfold Path illuminates much of the work she has undertaken to create freedom in her life.
Links:Want to get started on a path back to yourself? Jump straight into Back to You, Lisa’s simple, highly effective, and empowering program completed by women who are done with overwhelm and prioritising everyone but themselves.
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