A Conversation about Mental Health
Everybody has mental health. For some of us, going through this pandemic has highlighted the need to be more mindful and aware of not only our own mental wellbeing, but also those around us.
We’re particularly excited to share our recent talk with Kim Rose, Founder - Think Mental Health JA on this topic. She touches on what mental health means, the stigmas associated with mental illnesses and how to take care of your mental wellbeing.
#mentalhealthmatters #agilecaribbean
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