Cass Dunn catches up with Turia Pitt for the second time - in this chat they discuss everything Turia has learned about happiness while researching her latest book, "Happy and Other Ridiculous Aspirations". Turia's own upbeat attitude is evidence that happiness really is a choice, no matter what challenges we face but now she's able to share the specific tools she uses to maintain a positive mindset, what the research says about how much control we have over our mood and what she's learned from other exceptionally happy humans.
www.turiapitt.com
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www.turiapitt.com
Join the Crappy to Happy community: https://bit.ly/c2hcommunity
Connect with Cass: www.cassdunn.cominstagram.com/cassdunn_xo
www.Facebook.com/cassdunn.xo
Email: hello@cassdunn.com
See omnystudio.com/listener for privacy information.
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