The life changing power of balancing your blood sugar with Jessie Inchauspe
Biochemist Jessie Inchauspe wants to show everyone how balancing your blood sugars can improve almost every area of your life. Known as the Glucose Goddess on instagram, Jessie explains how making a few small changes to your diet can dramatically improve symptoms like cravings, fatigue, anxiety, depression and poor sleep.
In this chat with Cass Dunn, Jessie explains:
What kinds of foods cause glucose spikes
Why the order of what you eat is important
The benefits of a savoury breakfast
The science behind apple cider vinegar
Plus why you DON’T have to give up pasta and cakes (phew!)
Connect with Jessie:
https://www.jessieinchauspe.com/
Buy her book Glucose Revolution here: https://booktopia.kh4ffx.net/glucose
Connect with Cass:
www.cassdunn.com
instagram.com/cassdunn_xo
facebook.com/cassdunn.xo
Join the Crappy to Happy community:
www.facebooks.com/groups/crappytohappycommunity
See omnystudio.com/listener for privacy information.
In this chat with Cass Dunn, Jessie explains:
What kinds of foods cause glucose spikes
Why the order of what you eat is important
The benefits of a savoury breakfast
The science behind apple cider vinegar
Plus why you DON’T have to give up pasta and cakes (phew!)
Connect with Jessie:
https://www.jessieinchauspe.com/
Buy her book Glucose Revolution here: https://booktopia.kh4ffx.net/glucose
Connect with Cass:
www.cassdunn.com
instagram.com/cassdunn_xo
facebook.com/cassdunn.xo
Join the Crappy to Happy community:
www.facebooks.com/groups/crappytohappycommunity
See omnystudio.com/listener for privacy information.
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