Creating Connection

Creating Connection

About this podcast

In a world full of loneliness, Creating Connection discusses tools to help you understand and accept yourself, reduce feelings of isolation and work towards a state of equanimity. Join me, Kim Dunn, Psychologist, as I discuss mindfulness and the aspects of intentional self-care (physical, cognitive, emotional, connection and meaning) that can make a difference in how you think about life and the way you live.

Categories

About this podcast

In a world full of loneliness, Creating Connection discusses tools to help you understand and accept yourself, reduce feelings of isolation and work towards a state of equanimity. Join me, Kim Dunn, Psychologist, as I discuss mindfulness and the aspects of intentional self-care (physical, cognitive, emotional, connection and meaning) that can make a difference in how you think about life and the way you live.

Categories

A podcast from Kim Dunn

Creating Connection

Episodes