#48 Open update and using CrossFit to be hard to kill
The boys discuss the 2022 CrossFit Open predictions for workout #2 then talk about how to use CrossFit to develop real life skills that could help you in an emergency situation.
The podcast Crossfit SCV is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.