Erkenne, wer du bist. Lerne es, deine Stärken zu nutzen. Werde dir bewusst, welche Stärken sogar in deinen Schwächen liegen. Eine Hilfe kann dafür das Dosha-Modell aus dem Ayurveda sein.  Teil 3 der Vortragsreihe “Den inneren Schweinehund überwinden” mit Sukadev im Rahmen eines Yoga und Meditations-Seminars bei Yoga Vidya Bad Meinberg.

 

Seminare bei Yoga Vidya…
Yoga und Meditation Seminar mit Sukadev
Yoga und Meditation Einführungs- Seminar
Yogalehrer Ausbildung
Meditationskursleiter-Ausbildung

Der Beitrag Schweinehund Teil 3: Temperament erkennen und annehmen – mp3 Audio Podcast erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

Schweinehund Teil 3: Temperament erkennen und annehmen – mp3 Audio Podcast

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Umgang mit dem inneren Schweinehund. Lerne, dein Leben selbst in die Hand zu nehmen. Werde die Führungsperson in deinem Leben. Nutze die Kraft der Gemütlichkeit - lass dich aber nicht davon beherrschen.