Heyyya beauty queen welcome back!
In this episode:
-Comments that are NOT helpful to someone who struggles with binge eating
-Why being open about your struggle can be game changing
-My experience with being open to my partner about my food struggles
-Sex & binge eating
-Navigating that conversation with your partner about your struggles
-Why you shouldn't try to get help from your partner
-How to make comments less triggering surrounding food & your body
-Seeking out professional help
Work with me to improve your relationship with food & end your binge eating HERE <3
Hang out with me on IG: @lorna_bingeeatingcoach
Join my FREE Facebook group HERE
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