EP: 050 - How My Life Has Changed Since Being Binge Free
Heyyya welcome back! I'm super excited to share in this episode with you how my life has changed since being binge free :)
In this episode:
-My breaking point with dieting
-How binge eating was affecting my life
-Being smart & not being able to figure out how to end binge eating
-Surrendering & asking for help
-Digestive issues & bloating
-4 main things I've been able to do since being binge free
Podcast episode 015: Hate Binge Eating But Sorta Like It At The Same Time?
Apply to work with me to improve your relationship with food & end binge eating HERE <3
*I have two 1:1 coaching spots available*
Hang out with me on IG: @lorna_bingeeatingcoach
Join my FREE Facebook group HERE
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