Ep 73: Elimination diets+eating healthy
In this episode, I share why pooping my pants had been a much easier catalyst to working with a nutritionist than any attempts I had in the past, why elimination diets likely won't give you what you are after, and how to eat healthy without dieting.
I also mentioned my new group program. To apply for that, fill out THIS FORM and I will follow up with you within 24 hours.
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