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Ditch The Binge

Ep 84: Owning Your Crazy

Ditch The Binge
Ditch The Binge

From the food you eat and the ways in which you eat it, to speaking up in your relationship- owning your crazy is the pathway to happiness.

You know when you see someone biff it in public but then they try and play it off as if no one saw but we all know EVERYONE saw and it just makes it all that more uncomfortable? This is what it’s like when you try and cover your crazy, you really just amplify it.

In this episode, I am talking about why YOU need to own your own brand of crazy and the repercussions of not.


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Ditch The Binge
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