Episode #35 Healing COVID trauma with Dr Heather
This has been a heck of a year! Let's take some time with this episode to mediate and visualize where we are and where we want to go. This is now the official turn to my second book Transforming Trauma, a drugless and creative path to healing PTS, that this podcast is based on. It's still a few months off from being published but we can start now with the ideas and information and history and techniques to calm and heal.
I am rebelhealth0428 on Instagram and drheather2 on Twitter
Patreon.com/heatherlousiaherington
#naturalhealing #healtrauma #visualization #bodymindconnection #peace #empowerment
#healcovidtrauma
#transformingtrauma #medicalfreedom #loveheals #naturopathicmedicine #homeopathy #druglessmedicine #energymedicine #expressiveartsheal #empoweredvoices #knowledgeispower #singtohealthyroids #erasetoxiclegacies #peaceispossible
New book: Transforming Trauma, a drugless and creative path to healing PTS and ACE is published by Hammersmith Books is available globally.
Also Surviving a Viral Pandemic through the lens of a naturopathic medical doctor. On Amazon both paperback and eBook
Flawed, a novel - an eccentric family saga - is on Amazon both paperback and eBook
Workshops and retreats coming.
website: drheatherington.com
email: drheatherh@icloud.com
Breathe in and out slowly and gently wherever you are.
We will survive this dark time of the world. It starts with you: standing, jumping, singing in the light of the divine.
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