Emotional eating, body confidence, and style tips with stylist Lisa Gillbe 👗🧠

I’m delighted to be joined by Lisa Gillbe, personal stylist, to talk about emotional eating and how to dress for body confidence.

Lisa Gillbe is a Personal Stylist, Host of The Style Stories Podcast and a Digital Course Creator and Entrepreneur. She specialises in helping her clients find their authentic style and has helped hundreds of Authors, TV Personalities, entrepreneurs and professionals to get confidence in their style with the best image possible. She also styles for the BBC and other TV channels and is a member of the VIP Style Club at Harvey Nichols.

For more information find out about the Lisa Gillbe Style Consultancy see www.lisagillbestyle.com Lisa also has aa super handy pdf download that has lots of practical tips about how to dress for different body shapes.

Lisa offers digital style courses and consultations. Her contact details are 07813 830968 and lisa@lisagillbestyle.com

For more information about how stress and nutrition are linked, check out my article. For tips on emotional eating see my instagram @healthyeatingdr

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