Para esta primera entrevista hablamos con Marta de Alimenta tu Esencia, quien nos explica cómo influyen las emociones a nuestra alimentación. Ella es psicóloga sanitaria y psicoterapeuta; especializada en Autoestima, Trastornos de la Conducta Alimentaria, Mindfuleating, PsicoNutrición y Psicología de la Obesidad.

EP 7. Cómo influyen las EMOCIONES en nuestra ALIMENTACIÓN con Marta García

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¡Bienvenido al Podcast del Cambio!
Este es un espacio donde hablaremos de salud, pero no sólo la física, sino también la salud emocional. Aquí te daremos herramientas para que poco a poco vayas haciendo pequeños cambios en tu día a día, y así puedas empezar a mejorar tu estilo de vida, tu forma de consumir y tu salud en general.

EP 7. Cómo influyen las EMOCIONES en nuestra ALIMENTACIÓN con Marta García

Health & Fitness