Welcome back to the Elevat3d Project! In this episode, Mike, Jamie & Kristine talk with coach Jordan Syatt; Jordan has been in the business of coaching for a very long time and has a plethora of experience, as well as amazing business sense - he’s adapted to the new landscape of coaching remotely and utilizing social media to the point he now teaches other coaches how to do it. In this episode we cover binge eating, the anti-diet movement, and anxiety around social media.
Your hosts: Mike Kesthely, Nova 3 Labs @nova3labs
Jamie Granville, Nova 3 Nutrition @jamieelevated
Kristine Andali, KA Nutrition @kristineandali
Your Guest:
Jordan Syatt, Syatt Fitness, @syattfitness
www.syattfitness.com
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