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Elevat3d Project

Episode #33 - Social Media Trolls, Being Ghosted, & Nutrition/Sleep Strategies for Shift Workers

Elevat3d Project
Elevat3d Project

Welcome back to the Elevat3d Project podcast!!!  In this episode Mike, Kristine & Jamie talk about the negatives of social media, people acting like trolls, clients ghosting coaches, and nutrition & sleep hygiene strategies for shiftworkers.

Your Hosts:

Mike Kesthely @mikedynamic

Jamie Granville @jamieelevated

Kristine Andali @kristineandali

Elevat3d Project
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