ERF 491: Being Too Hard On Yourself Vs Being Too Lenient With Yourself
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In this episode of the Eric Roberts Fitness Podcast I speak about something that I find very fascinating which is the concept of being too hard on yourself vs being too lenient with yourself.
I don't know that I gave you an 'answer' per say to the question... but I at least give my perspective / two cents as to what I think you can think about on your own :)
Hope you enjoy the episode and if you do please feel free to leave a 5 star rating and review!
-E
https://ericrobertsfitness.com/contact/
Work with our team 1:1 HERE
In this episode of the Eric Roberts Fitness Podcast I speak about something that I find very fascinating which is the concept of being too hard on yourself vs being too lenient with yourself.
I don't know that I gave you an 'answer' per say to the question... but I at least give my perspective / two cents as to what I think you can think about on your own :)
Hope you enjoy the episode and if you do please feel free to leave a 5 star rating and review!
-E
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