En este episodio encontraras herramientas para entender mejor lo que pasa en tu mundo interno durante las fiestas de fin de año.

Cómo cuidar tu salud mental en estas fiestas con Mariana Plata T1 - EP5

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Espacio Seguro es un podcast que busca hacerte sentir cómodo con temas "no tan cómodos" para la sociedad, despertar la curiosidad con el fin de vivir una vida más consciente y brindarte herramientas para cuidar tu salud mental.

Cómo cuidar tu salud mental en estas fiestas con Mariana Plata T1 - EP5

Health & Fitness

Mental health