Hi Jenny from Aromahead here, I want to warmly invite you to register for our upcoming live online training on how to become an essential oil expert. Essential oil experts use both the art and the science of aromatherapy to get reliable transformational results from their essential oils. We have several dates and times available to choose from, you're not going to want to miss this! Sign up now at aromahead.com/podcast I can't wait to see you soon.

Feeling unstable, energy all over the place? This blend can help bring that scattered energy down to earth with an intentional application, a simple visualization technique, and a few deep breaths. Chapters: 0:00 Intro 3:43 Review and Grounding 9:00 The blend 10:53 What's the tea? 12:18 The recipe 19:10 The masterclass 22:35 Preview 25:44 Substitutions 28:37 Outro -----Resources Below----- 📘 Focus on Grounding Recipe PDF 🧴 Grab your Supplies here ☕️ [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea 🔴 Subscribe to the Aromahead YouTube Channel! -----All ingredients used----- Frankincense (Boswellia carterii) Cypress (Cupressus sempervirens) 3 drops Vetiver (Vetiveria zizanoides) Jojoba wax Amber bottle with cone cap

This combination of essential oils can help one to stay on task by enhancing cognition, whether that is studying for a test, completing a work project, or recalling items on your grocery list that you mistakenly left at home on the kitchen counter. 🔴 Subscribe to Aromahead YouTube Channel to never miss an event ⭐️ Join the thousands of students learning aromatherapy at Aromahead for free. -----Resources Below----- 📘 Focus on Concentration Recipe PDF 🧴 Grab your Supplies here ☕️ [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea! -----All ingredients used----- Rosemary oil (Rosmarinus officinalis ct. camphor) Peppermint oil (Mentha × piperita) Cardamom oil (Elettaria cardamomum) 2 drops Bergamot oil (Citrus bergamia) Blank Inhaler

This blend is designed to help one prepare for active listening. This combination of essential oils will deepen our breath and bring awareness to our ears and the area around them while also opening our hearts so that we can be fully present with the person speaking. ⭐️ Join the thousands of students learning aromatherapy at Aromahead for free! -----Resources Below----- 📘 Focus on Listening Recipe PDF 🧴 Grab your Supplies here ☕️ [LIKE WHAT YOU HEAR?] Support the podcast. Buy us a tea - https://www.buymeacoffee.com/aromahead 🔴 Join the Aromahead YouTube Channel! Chapters: 0:00 Intro 6:12 What's the tea? 8:31 The better listener blend 14:15 The recipe 23:48 How to use 28:10 Outro -----All ingredients used----- Palmarosa oil (Cymbopogon martinii var. motia) Peppermint oil (Mentha × piperita) Vetiver (Vetiveria zizanoides) Amber Glass Bottles w/Coned Caps

This blend is designed to get those “creative juices flowing” by stimulating our brains with clear, creative thoughts to help us complete projects, whether that is coming up with a fun and scrumptious dinner everyone will enjoy or wrapping up a work assignment that is due by the end of the day. ⭐️ Join the thousands of students learning aromatherapy at Aromahead for free at https://www.aromahead.com/how-to-blend-essential-oils -----Resources Below----- 📘 Focus on Creativity Recipe PDF 🧴 Grab your Supplies here ☕️ [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead Join the Aromahead Channel! 🔴 Subscribe to Aromahead videos: https://bit.ly/3xF03c3 and click on the to be notified whenever we offer a new video. -----All ingredients used----- • Cypress Oil (Cupressus sempervirens) • Cardamom Oil (Elettaria cardamomum) • Sweet Orange Oil (Citrus sinensis) • Peppermint oil (Mentha × piperita) • Blank Inhalers

Essential oils for meditation can help one to wind down and prepare for a quiet time of stillness so that our inner voice (intuition) can be heard clearly to help guide us. Join the Aromahead Youtube Channel! 🔴 Subscribe to Aromahead videos: https://bit.ly/3xF03c3 and click on the to be notified whenever we offer a new video. -----Resources Below----- 📘 Recipe PDF - Focus on Self-Meditation, Listening to Intuition 🧴 Grab your Supplies here 🧘‍♀️ Shop Essential Oils for Focus ☕️ [LIKE WHAT YOU HEAR?] Support the show. Buy us a tea ⭐️Join the thousands of students learning aromatherapy at Aromahead for free at www.aromahead.com/how-to-blend-essential-oils -----All ingredients used----- Bergamot oil (Citrus bergamia) Frankincense oil (Boswellia carterii) Lavender oil (Lavandula angustifolia) Vetiver oil (Vetiveria zizanoides) 5 ml amber dropper bottle

Learn how to make an aloe-based belly blend to help ease painful gas cramps. This blend helps to reduce smooth muscle spasms in the digestive tract. Aloe vera gel as our carrier absorbs quickly and brings fast relief. The solubol in this recipe helps disperse the essential oils into the aloe vera gel, for a uniform blend. Join the Aromahead YouTube Channel! 🔴 Subscribe to Aromahead videos: and click on the to be notified whenever we offer a new video. -----Resources Below----- 📘 Flatten Flatulence Fast Recipe PDF 🧴 Grab your Supplies here 🚑 Learn more about our happy belly workshop ☕️ [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead -----All ingredients used----- - Aloe Vera Gel - Solubol/Dispersant - Sweet Fennel Oil - Peppermint Oil - Roman Chamomile Oil - 1 oz Amber Glass Bottles w/Coned Caps

Learn how to make your own anti-nausea inhaler. The combination of essential oils in this recipe is perfect to calm an upset stomach, whether from motion sickness, overindulging during family dinners, or stress-related. 🔴 Join the Aromahead YouTube Channel and never miss a new video! -----Resources Below----- 🍽 Learn more about essential oils and how to soothe the digestive system with our latest workshop: https://www.aromahead.com/courses/5-essential-oils-for-a-happy-belly 📘 [FREE DOWNLOAD] Nip Nausea Inhaler Recipe PDF 🧴 Grab your Supplies here ️☕️ [LIKE WHAT YOU Hear?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead -----All ingredients used----- • Ginger Oil • Peppermint Oil • Cardamom Oil • Blank Inhaler

Learn how to make this soothing belly blend. When added to a clean piece of flannel cloth and placed on the belly, this recipe is very soothing and gentle to get things moving again. Add a warming pad over the pack to increase absorption time. If you want to dive deeper into Essentials oils and the digestive system sign up for our workshop here:👉 https://www.aromahead.com/courses/5-essential-oils-for-a-happy-belly 🔴 Subscribe to the Aromahead YouTube Channel so you'll never miss a live event! Subscribe to Aromahead videos: https://bit.ly/3xF03c3 and click on the to be notified whenever we offer a new video -----Resources Below----- 📘 Gentle Movement Castor Pack Recipe PDF 🧴 Grab your Supplies here ☕️ [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead -----All ingredients used----- - Castor Oil - Sweet Marjoram Oil - Black Pepper Oil - Sweet Orange Oil

Learn how to make this simple belly blend. It's a powerhouse for helping to calm digestive discomfort. This is a perfect addition to your medicine cabinet for those times when you may have over-indulged and need something to give you relief quickly. -----Resources Below----- 📘 Breaking the Bloat Recipe PDF 🛒 Grab your Supplies here 🔴 Want more recipes? Check out our YouTube Channel! [LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead -----All ingredients used----- - Jojoba Oil - Roman Chamomile Oil - Sweet Fennel Oil - 1 oz Amber Bottle w/Coned Cap

Learn how to make citrus cypress foaming hand soap. Washing your hands is more than a quick task—it’s a ritual you complete to protect your wellness. The three oils in this foaming hand soap turn every hand wash into a cleansing moment that nourishes your spirit as well as your body. 🌈 Join the Aromahead YouTube Channel! 😎 🌹 Don't forget to like and subscribe to this podcast! -----Resources Below----- 🍊 Citrus Cypress Recipe PDF 👉 Grab your Supplies here 📓 Enroll in our Blue Oils for Pain & Inflammation Workshop 🫖 ️[LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead -----All ingredients used----- - Cypress Oil - Jasmine Absolute (Sambac) Oil - Mandarin (Red) Oil - Castile Soap - PET Bottles w/Foamer Caps

Learn how to make an all-natural apple rose face scrub. Great for sensitive facial skin! Apples tone skin and have astringent properties, while brown sugar exfoliates away dull layers of skin. The result is a bright, healthy complexion! 🌈 Join the Aromahead YouTube Channel for more recipes! 😎 And don't forget to like and subscribe to this podcast. -----Resources Below----- 🍎 Apple Rose Face Scrub Recipe PDF 👉 Grab your Supplies here 📓 Enroll in Workshops 🫖 ️[LIKE WHAT YOU HEAR?] Support the channel. Buy us a tea - https://www.buymeacoffee.com/aromahead -----All ingredients used----- - Coconut Oil - Rose Absolute Oil -----Substitutions mentioned----- - Jasmine Absolute - Mandarin (Red) Oil - Mandarin (Green) Oil - Sweet Orange Oil - Patchouli Oil - Vetiver Oil

Revitalize tired skin with this silky nectar made up of red raspberry seed oil, red mandarin essential oil, and jasmine absolute essential oil—rich in essential fatty acids, vitamins, and antioxidants to restore damaged cells. The essential oils calm inflammation and infuse skin with fresh, bright energy. -----Resources Below----- 📘 Raspberry Skin Nectar Recipe PDF 🛒 Grab your Supplies here 🔥 Enroll in Workshops ☕️ [LIKE WHAT YOU HEAR?] Support the show. Buy us a tea Join the Aromahead Youtube Channel! 🔴 Subscribe to Aromahead videos: https://bit.ly/3xF03c3 and click on the to be notified whenever we offer a new video. -----All ingredients used----- - Red Raspberry Seed Oil - Mandarin Oil - Jasmine Absolute (sambac) -----Substitutions mentioned----- Carriers: - Argan Oil - Avocado Oil - Cranberry Seed Oil - Jojoba Oil - Moringa Oil - Pomegranate Seed Oil - Rosehip Seed Oil Essential Oils: - Lavender Oil - Patchouli Oil - Rose Otto Oil

How to make a bath salt 🌿 Cypress, Jasmine, and Mandarin essential oils + pink salt = soothing bath for sore muscles. Watch us to the end so that you learn all of the steps necessary to create an effective, safe, and beautifully scented bath salt. -----Resources Below----- 📘 Soothing Jasmine & Citrus Pink Bath Salts Recipe PDF 🛒 Grab your Supplies here 🔥Enroll in Workshops -----All ingredients used----- Pink Himalayan Salt (small grain)🧂 Coconut oil 🥥 Mandarin Oil 🍊 Cypress Oil 🌳 Jasmine Absolute Oil 🌸

Learn how to create a warm, soothing mood with all-natural, toxin-free beeswax candles with a natural beeswax aroma in less than 10 minutes! Pure relaxation! -----Resources Below----- 🕯Beeswax Candle Recipe PDF 🌸Grab your Beeswax Candle Bundle supplies here 🎓Enroll in Workshops 🫖[LIKE WHAT YOU HEAR?] 👉Support the channel. Buy us a tea :) - https://www.buymeacoffee.com/aromahead Join the Aromahead Youtube Channel! 🔴 Subscribe to Aromahead videos: https://bit.ly/3xF03c3 and click on the to be notified whenever we offer a new video. -----All ingredients used----- Beeswax Pellets Wick Your Choice of Essential Oils

How to make a green clay face mask - in less than 7 min! How to blend essential oils into a French clay mask for healthy and glowing skin. Learn how to correctly combine aromatherapy and clay in order to get the best of both methods. Draw toxins from your skin while restoring moisture with this decadent green clay mask, made with antioxidant-rich warm honey and rose. ----------- RESOURCES BELOW ----------- 📘[RECIPE DOWNLOAD] Green Clay & Honey Face Mask Recipe PDF ⭐️[WORKSHOPS] Go in-depth on popular aromatherapy topics with our mini-workshops. 🧴[SUPPLIES] Grab your Green Clay & Honey Face Mask bundle here. ☕️ [LIKE WHAT YOU HEAR?] Support the show. Buy us a coffee :) Join the Aromahead Youtube Channel! 🔴 Subscribe to Aromahead videos: https://bit.ly/3xF03c3 and click on the to be notified whenever we offer a new video. -----All ingredients used----- Rose Absolute (Rosa × damascena) Green Clay