Casey Beros will inspire you to be a better human

Casey Beros is a TV presenter and self-confessed former bad girl wants to empower YOU to be a better person. The author of The ‘Bad’ Girl’s Guide to Better discusses how to grow through some of your worst behaviors, let go of your mistakes, upgrade your emotional intelligence and step into a brighter future. WANT MORE FROM CASEY? Find out more about Casey’s new book, The ‘Bad’ Girl’s Guide to Better (Murdoch, $32.99), here. Or follow her on Instagram @caseyberos. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

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