Amy Clarke | Empowering Every Body
There is just so much juicy-ness in my next chat with Amy Clarke – owner of empowering apparel label, Confetti Rebels! Amy embraces life head on with acceptance, positivity, authenticity and some really rad dance moves (check out her Insta for that)! We cover so many topics in this chat from starting a purpose-led small business to debunking mental health stigma, to co-parenting and modern feminism as well as body positivity and botox! It’s these kinds of refreshingly open and honest chats that I think we need to be having more often to make us realise we are all just humans trying to figure life out the best way we can. I hope that this conversation puts a smile on your face and makes you feel good about yourself, your body and makes you want to boogie! I hope you enjoy.
Key Takeaways and Topics:
- PCOF – Polycystic Ovary Syndrome – signs and symptoms to look out for
- The power of community and importance of supporting small business
- Spreading kindness and helping others out
- Post-natal depression and anxiety
- Starting a small business with purpose
- Debunking mental health stigma and the importance of therapy seeking professional advice and counselling
- The importance of taking time out for yourself and getting a day off – even if you’re “just a full time mum”
- Co-parenting, breaking away with traditional gender roles and questioning traditional relationship roles
- Learning to love yourself from within rather than relying on external validation
- All embracing and non-exclusive modern feminism
- Body positivity – how to love your own body and love yourself sick!
- Goal weight – why it’s pointless and why we should drop it
- Accepting that it’s OK to be comfortable in your own skin but still want to improve it for yourself and get botox if you want to
Connect With Us:
If you are experiencing PCOF symptoms, book in to see endocrinologist.
If you are feeling like you need extra mental health support, contact Beyond Blue in Australia or book into your local GP and discuss a mental health care plan or options suitable for your personal situation.
Resources mentioned in this chat:
Book: White Feminism written by Koa Beck
Instagram Accounts Mentions:
Busy Phillips Podcast: “Busy Doing Her Best”
Mamamia True Crime Conversations
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