Journaling and Self Reflection

Hello Everyone!

We open this week's show with a reflection of our year. We talk about the show, areas we want to improve in the year to come, and the important highlights in our lives. We find it's important to look at the good moments and find ways to cultivate more of them moving forward, especially in a year that was difficult for many of our listeners.

Our main topic is a continuation on our yearly retrospective: journaling and self reflection. We talk about how and why we journal, and detail two different styles that are commonly used: Bullet Journaling and Emotional Intelligence Journaling. We go through the strengths of both styles and how these can be used to focus your life, focus your strengths, and aid you in living an intentional, uninhibited life.

As this is the final show of the year we at Feral Attraction wish you and those in your life a 2018 that is fulfilled with love and laughter. We will be back in Mid-January with our first episode of Season 3.

For more information, including a list of topics, see our Show Notes for this episode.

Thanks and, as always, be well!