Exercise, Undereating & The Menstrual Cycle | Haley Smith
Can running a marathon cause you to lose your period? Join me for a fascinating conversation with FAMM practitioner Haley Smith as she shares how her period was impacted by her training schedule.
Follow this link to view the full show notes page!
Today’s episode is sponsored by FAMM! Registration is officially open for the next round of the Fertility Awareness Mastery Mentorship. Classes begin on October 4th. Follow this link to apply now!
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