Episode 303: Kevin Estela Sits Down with Black Belt Martial Arts Trainer of the IMBCT, Chris Smith

Kevin Estela is joined by Sifu Chris Smith of the IMBCT to discuss functional fitness, grappling, striking, and being a “white belt” in something new. Chris Smith is a 3rd Degree Black Belt in Brazilian Jiu Jitsu, a boxing coach, Jeet Kune Do instructor and all-around martial arts trainer.

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