Feeling A Little Stressed? This One’s For You
How's your week so far?
Are things feeling a little tense? Do you need a break?
If you've got just nine minutes today, Allira will reset your mind with a meditation we know you'll come back for...
THE END BITS
Complete this short wellbeing survey to go into the draw to win a $50 Gift Voucher!
GET IN TOUCH:
Fill My Cup is a podcast by Mamamia. Listen to more Mamamia podcasts here.
SURVEY:
We know it can sometimes be tricky to put your health and general wellbeing first and that’s why we want to hear from you in a short survey. And to thank you for your time, you will go in the running to win one of four $50 Gift Vouchers!
CREDITS:
Host: Allira Potter
Executive Producer: Tia Ucich
Producer: Mikayla Floriano
Audio Producer: Rhiannon Mooney
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.
Just by reading our articles or listening to our podcasts, you’re helping to fund girls in schools in some of the most disadvantaged countries in the world - through our partnership with Room to Read. We’re currently funding 300 girls in school every day and our aim is to get to 1,000. Find out more about Mamamia at mamamia.com.au
Become a Mamamia subscriber: https://www.mamamia.com.au/subscribe
See omnystudio.com/listener for privacy information.
The podcast Fill My Cup is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.