Prana For Life with Siobhan Fitzgerald

We are delighted to share with you today a conversation— a chai stall chat, with a dear friend in the pranayama teacher Siobhan Fitzgerald. A woman who is presumptively Scottish, but we soon learn who is from nowhere and every where all at the same time.

Russell and Siobhan are both affected by the same distinction of personality, say, that comes with the constant movement, the traveling of the nomad. A nomadic child can write off a person, never speak to them again. For often in their lives the nomad did just that, and had too. But, a nomadic child can also selflessly merge into a group like a chameleon, taking on the trappings and customs of the people in their milieu. Alienated as they are they can be real joiners.

Sibhan has taught Ashtanga Yoga as a led practice and Mysore drop in sessions and Traditional Hatha Yoga since 2004 and specialises in breathing practices in Yogic therapy. She has been teaching within Yoga teacher trainings in this specialist area the past 5 years. Her own Breath master has been her mentor since 2005. Recently due to his age he opened up the knowledge on a 3 year programme for his lifelong students at this amazing research Institute in India .....She completed these studies in India 2015-2019, with her guru Sri O. P. Tiwari and his son Sudhir Tiwari.

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INSTAGRAM I WEBSITE I Workshop on Ayurveda and Yoga July 2

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The Finding Harmony Podcast is hosted, edited and produced by Harmony Slater and co-hosted by Russell Case.

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Opening and closing music compliments of my dear friend teaching Ashtanga yoga in Eindhoven, Nick Evans, with his band “dawnSong” from the album “for Morgan.”

Listen to the entire album on Spotify - Click Here. To purchase your own copy - Click Here.