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by Potluck Podcast Collective, Minji Chang
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Healing Trauma & Transforming with Lillian So


Sit down and get ready, fam. We're about to get right into our feels, our issues, & go DEEP on this one. In this episode, Minji sits down with Lillian So, who some people call a life coach, some people call a healer, integrator, or facilitator of transformation. Whatever you want to call her work, & whatever your comfort with the spiritual "woo-woo" (no worries, we understand), Lillian's work is helping people work through some of their toughest internal barriers to change their lives for the better. Together, Minji & Lillian break down the tough but necessary process of healing old wounds & traumas, including some helpful framing of WHY & HOW we get stuck in awful cycles of pain & victimhood. They share personal stories & reflections on how our family dynamics, generational trauma, culture, egos, & habits can get in the way of inner peace, financial stability, healthy relationships, & more. Let the healing begin.

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Our theme song is "Uzutrap" by Uzuhan and "IFYIS (I Forgive You I'm Sorry)" by Jennifer Chung

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This episode was brought to you by IRVINS Salted Egg Chips, now available in the US! Order your IRVINS chips at eatirvins.com and get free shipping on your order with the code POTLUCK



This podcast is part of Potluck: An Asian American Podcast Collective

Produced by @marvinyueh


Episode 141

by Potluck Podcast Collective, Minji Chang