Go to podcast
by Jessica Ashwood
Fitness, Food and Life with Jess

Calorie Counting, Macro Counting, Calorie and Protein Counting... What to do?


In this episode, I talk about the differences between calorie counting, macro counting, and calorie and protein counting so you can figure out what will work best for you!


Instagram: @fitnessnfoodwjess

Web Site: www.fitnessnfoodwjess.com

--- Support this podcast: https://anchor.fm/jessica-ashwood/support


Episode 15

by Jessica Ashwood