About this podcast

Flourish & Fulfilled is a go to guide for women everywhere to get real and raw, uncover their best self and live a more purpose driven life. Sophie Guidolin, Australian business owner and mum of four, shares her perspective on all things mum life, business, health, fitness, nutrition, and mindset. Sophie gives an insight into her life - from getting a yoni massage, budgeting, managing a business, all the way through to the kids, going through a separation, and dating in the public eye - and also dives deep into hard-hitting topics to help inspire, motivate and empower you to live your best life. She’ll reveal secrets on how to become stronger - mentally and physically - as well as tips on how to manifest and turn your dream life into a reality. Get ready to flourish.

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