Something so many of us are after is confidence. While some seem to be born with it or fake it until they make it, it just doesn’t come easy to so many people. Something that is becoming increasing prevalent is a lack of self-assurance and with this insecurity, but we can change this, by realising your true worth and finding faith in yourself! This week’s Food For Thought sees body confidence influencer Alex Light and I explore how to overcome insecurities and build real self-assurance. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.
Hosted on Acast. See acast.com/privacy for more information.
The podcast Food For Thought is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.