118. The Healing Journey: Sleep Anxiety Rituals, Physical Healing, and Healing from a Past Relationship

Hiii my Angels Xx

Welcome to another episode of For You From Eve! We are back with another For You Friday series and WOW do we get DEEP in this one. I start by talking to you guys about healing my sleep anxiety, and rituals that I do in order to sleep with a calmer mind. I then start to talk about our bodies physically healing when we take time off from the gym AND then we get into a very big rant on healing from a past relationship. Whether your relationship was long term, ended well, or ended bad, the act of comparison and dependance seems to sneak up on us all. I go over ways to slowly heal from a past relationship, accept the memories you had with this person, and how it is impossible to ever love the same again. I hope you guys enjoyed this episode, and I hope you have an amazing weekend.

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