We are delighted to share the final episode of this season with you and what an episode. We spoke to Dr Kimberly Saddler, general practitioner, sports fanatic, triathlete and all-round role model. In her late twenties, Kimberly developed a heart rhythm abnormality called atrial fibrillation or AF. As a GP the AF gave her a unique insight into the patient journey. She talks openly about how it affected her exercise tolerance and how she got back to training. It’s such a wonderful and broad discussion. We also talk about women in sport, body image, the confidence to be yourself and the importance of knowing your pulse. We hope you enjoy it as much as we did! For more information about the Fresh Heart Project please visit:www.freshheartproject.comhttps://www.instagram.com/freshheartprojecthttps://www.facebook.com/pg/freshheartproject https://twitter.com/freshheartproj
You can find Kimberly at:https://www.instagram.com/kimmie.b.tri
Remember be kind to yourself and small sustainable steps create great change.