62. 6 pillars to a gut-healing "Autism diet"

If you are looking to address:

-mood

-behavioral dys-regulation

-focus and/or

-hyperactivity,

there are a few fundamental principles that can help you design a diet (often mislabeled as an Autism Diet) that helps your child through the symptoms that they struggle with.

This is more accurately a food-based approach for symptoms that often co-exist with Autism, but are truly more common these days for everyone.

Disclaimer: The information in this Podcast is for educational purposes only. Vaishnavi Sarathy, Ph.D. is an educator, not a doctor, specifically not your child’s doctor. Please consult your physician before implementing any supplement or diet recommendations.