In this episode, we go into –  ~ The reality in the illusion~ Relaxing into growth~ The practical use of positive expectation~ Getting the most out of regret

In this episode, we go on a little road trip as we go into the complications of talking about the psychic world.

In this episode, we go into –  ~ Despair and Consciousness.~ Reclaiming your Attention.~ Practical Laughter. Photo by Jon Butterworth on Unsplash

In this episode, we go into –  ~ The Power of Pausing.~ Being Consciously Productive.~ Seeing Through Your Mind.~ What is in the Mystery?~ Being an Undercover Saint. . . . . . .

In this episode, we go into –  ~ Trying to Control Love.~ Trusting Life.~ People Pleasing.~ Shadow Integration.~ Walking Each Other Home. . . . . . . . Photo by Jamie Brown on Unsplash

In this episode, we go into –  ~ A sense of, “home.”~ Transforming the world.~ Changing your thoughts.~ Not being liked.~ Hanlon’s Razor. . . . . . Photo by Woody Van der Straeten on Unsplash

In this episode, we go into –  ~ The nature of suffering.~ Staying softhearted.~ Everything passes.~ Practical paradox.~ Trying to change people.~ Treading lightly. . . . . . . . . . Photo by Frank Marino on Unsplash

In this episode, we go into –  ~ Getting enlightened.~ Listening to the mystery.~ Deep connection.~ Possessions and detachment.~ Trying to change people.~ Taking care of your mental health. . . . . . . Photo by Hamid Khaleghi on Unsplash

In this episode, we go into –  ~ Balancing your inner and outer worlds.~ Unlearning fear and accepting love.~ Radical self-reliance.~ Satisfaction and success.

In this episode, we go into –  ~ The role of communication in the spiritual life.~ Owning your life.~ Love and attachment.~ Laughing with the cosmic joke. . . . . . . . Photo by Kinga Howard on Unsplash

In this episode, we go into –  ~ Meditation for growth in consciousness.~ Heart led walking.~ Letting go of fear.~ Taking things personally.~ Releasing childhood coping mechanisms.~ Loving ourselves into evolution. . . . . . . Photo by Chaozzy Lin on Unsplash

In this episode, we go into –  ~ The Kindness and Fear.~ The power of expressing your preferences.~ Recognising what nurtures you.~ Releasing yourself from suffering.~ Coming into the moment. . . . . . . . . Photo by Eugenia Maximova on Unsplash

In this episode, we go into –  ~ Physical effects of changes in consciousness.~ Dealing with feelings of unworthyness.~ Getting lost and found in the spiritual life.~ Acknowledgeing the strength of your ancestors.~ Everything passes.~ Keeping on keeping on. . . . . . Photo by Benoumechiaravymen on Unsplash

In this episode, we go into –  ~ Making a home inside yourself.~ Having a “special” person.~ 21 day enlightenment retreat on the island of Madiera update.~ Using Einstein time to get everything you need to get done done.~ A question of grief.~ Letting go of spiritual “rules.” . . . . . . Photo […]

In this episode, we go into – ~ Being present.~ Taking yourself off the hook.~ 21 day enlightenment retreat on the island of Madiera.~ The significance of the left and right of your body.~ Spreading light even though you have come through darkness.~ Having a calm life.~ Noticing the magic all around you.~ Letting go of […]

In this episode, we go into –  ~ The power of beginning.~ Having the courage to leap into the unknown.~ Healing from childhood wounds.~ Unseen ripples of kindness.~ Choosing your life instead of settling for it.~ Letting go of certainty.~ Beginning before everything is perfect.~ How life is not “teaching” you lessons.~ Making a friend […]

In this episode, we explore – ~ Finding your way with creative expression.~ How to support someone behind the scenes.~ Justifying fears.~ World peace. . . . . . . Photo by Farzin Tolouei on Unsplash

In this episode, we go into –  ~ Visual Arts and the distraction of vision.~ Breaking the chain of hurt.~ Great things coming.~ Being fiercely kind.~ Acknowledging how brilliant and amazing you are.~ The power of starting. . . . . . . Photo by Marvin Meyer on Unsplash

This episode is a step-by-step guide through the illusion of reality and how to use it to create the future you want. 01:20 ~ Introduction.02:50 ~ Direct Experience.06:00 ~ Singular Perspective.07:20 ~ Stories Compared to Direct Experience.09:20 ~ The 3rd Reality.11:50 ~ Communication.16:00 ~ What are you Moved to do?20:20 ~ Living in the Moment.24:20 […]

In this episode, we go into –  ~ Dealing with people who want to, “Win.”~ Being conscious in the moment.~ Understanding your reactions.~ Looking at actions instead of words.~ Letting go of the ideal of perfection.~ The patterns of grief.~ Being kind to yourself.~ Surrendering to life.~ Having real communication.~ The gift of the new […]