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by Brad Hambrick
G4 Addiction

Gaining a Healthy Relationship with Food - Step 4

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Should we really say, “God I am sorry my food portions were not ideal (either too large or too small)?” After all, haven’t we established that God does not have an ideal body type? Doesn’t the idea of repenting for a bad relationship with food wreak of legalism? Aren’t we getting dangerously close to holding ourselves to the standard of some fictitious “heavenly meal plan”?


These questions push us to ask, “For what are you repenting?” As we will see, the most important part of repentance is never the behavior that made repentance necessary. When we focus on behavior we will inevitably make some kooky legal code that is supposed to please God. We, then, either become a slave to the code or become repulsed by the code; either way, our focus fixates on the code more than God.


We repent for the way our sin replaces or misrepresents God. When we sin, we either believe we have found something more satisfying than God (replacement) or we believe God has become unreasonable / out-dated (misrepresentation). So while repentance does involve saying, “I did wrong,” the real action of repentance is in gaining an accurate view of who God is and placing God back in the center of our lives. 


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by Brad Hambrick