036 - The #1 Habit to Start When You Quit Gaming
Episode 36 of Gaming the System, Brought to you by Game Quitters - The #1 Habit to Start When You Quit Gaming.
In this episode I cover:
- Why I hated journaling in the past
- How I've implemented it into my routine so that it has become effortless
- The benefits of journaling
- The best way to get started
Resources:
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