🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast Summary Mark Burik is having a conversation with Ryan about his goals in beach volleyball. Ryan wants to improve his skills and become competitive in open level tournaments. He is currently playing at the double A level and wants to work towards winning a double A tournament. Mark suggests that Ryan focuses on improving his passing skills, as he feels less confident in that area. Mark advises Ryan to prioritize serve receive practice and set a goal of getting at least 200 non-game passes per week. He also encourages Ryan to organize practice sessions with other players to get more reps and improve his skills. The conversation revolves around the importance of getting enough practice reps in volleyball, specifically focusing on serve-receive. The speaker discusses the challenges of finding people to practice with and the need for a dedicated group to improve skills. They also touch on the benefits of posting on social media to find like-minded individuals. The conversation emphasizes the importance of repetition and deliberate practice in improving specific skills. The speaker also mentions the potential benefits of moving to a location with a high concentration of skilled players for easier access to training opportunities. .... Takeaways Set specific goals to track progress and stay motivated. Focus on improving weaker areas, such as passing skills. Prioritize serve receive practice to become more confident in passing. Organize practice sessions with other players to get more reps and improve skills. Finding a dedicated group of practice partners is crucial for improving skills in volleyball. Posting on social media can help connect with like-minded individuals for practice sessions. Repetition and deliberate practice are key to improving specific skills, such as serve-receive. Moving to a location with a high concentration of skilled players can provide easier access to training opportunities. .... Chapters 00:00 Introduction and Setting Goals 10:56 Putting Targets on Opponents' Backs 28:34 The Importance of Practice Reps 35:28 The Challenge of Being a Self-Starter 44:55 The Power of Saying No

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast SummaryIn this episode, Mark Burik interviews Nathan Michaels, a trainer who specializes in training beach volleyball athletes. They discuss the growth of beach volleyball and the differences between training for indoor and beach volleyball. They also talk about common injuries in volleyball and how to prevent and recover from them. Nathan emphasizes the importance of strength training and mobility for injury prevention and performance improvement. He also provides tips for finding a knowledgeable trainer and balancing training and playing volleyball. In this conversation, Nathan Michaels and Mark Burik discuss the importance of strength training for volleyball players. They emphasize the need for athletes to move weights quickly, regardless of the load, in order to develop athleticism. They also discuss the use of velocity tracking to determine the appropriate speed for lifting. They highlight the importance of focusing on sport-specific adaptations rather than body composition. They also touch on the significance of rest and recovery, the role of soreness as an indicator of progress, and the importance of individualizing training programs based on body type and goals. Keywordsbeach volleyball, training, athletes, injuries, strength training, mobility, recovery, strength training, athleticism, velocity tracking, speed, sport-specific adaptations, rest and recovery, soreness, individualization Takeaways • Beach volleyball is growing rapidly, and junior players are becoming increasingly competitive and skilled. • Injuries in volleyball, such as knee, hip, and low back pain, can be prevented or managed through strength training and mobility exercises. • Finding a knowledgeable trainer who listens to your goals and needs is crucial for effective training. • Training on sand can be beneficial for rehab and conditioning, but it should be balanced with training on hard surfaces to avoid overuse injuries. • Balancing training and playing is important to prevent fatigue and optimize performance. Move weights quickly to develop athleticism • Use velocity tracking to determine appropriate lifting speed • Focus on sport-specific adaptations rather than body composition • Rest and recovery are crucial for optimal performance • Soreness is not always an indicator of progress • Individualize training programs based on body type and goals Titles • Preventing and Managing Injuries in Volleyball • The Importance of Strength Training and Mobility The Role of Rest and Recovery • The Importance of Lifting Speed Sound Bites • "The difference between a double A adult and a 15 year old junior girl who has been training for three or four years, they're not even on the same playing field." • "You can't go wrong with strong." • "The braking systems for beach athletes tends to be quite a bit higher than when I'm comparing to some of the NBA line stats that I have access to." • "Move the weight, make it move" • "Ego doesn't matter" • "Use velocity tracking to determine the range to work in" Chapters 00:00Introduction and Upcoming Events 03:19Fitness Talk Begins 04:14The Growth of Beach Volleyball and the Rise of Junior Players 09:10Preventing and Managing Injuries in Volleyball 25:12Training on Sand vs. Hard Surface 32:12Finding a Knowledgeable Trainer for Effective Training 34:40Balancing Training and Playing for Optimal Performance 36:11Developing Athleticism through Strength Training 38:21The Importance of Lifting Speed 41:00Sport-Specific Adaptations vs. Body Composition 43:18The Role of Rest and Recovery 47:47Soreness as an Indicator of Progress 49:53Individualizing Training Programs

This was a webinar/mastermind taken from our very first Complete Coach Academy meeting! If you want to join the Complete Coach Academy, you can learn more and sign up here: www.betteratbeach.com/team Mark Burik discusses his mission to make coaching easier and bridge the gap between conversations in the volleyball community. He shares his experience teaching adults and the importance of equipping coaches with knowledge and systems. He emphasizes the need to train coaches to put out quality service and product and shares his journey of writing down his coaching methods. He also discusses the challenges of coaching players with different skill levels and suggests using compliment players and level testing to address skill gaps. He provides strategies for helping players connect the dots and make changes in their technique. The conversation covers topics such as planning and organizing a beach club, creating coaching manuals, setting expectations for players and parents, and managing different skill levels within a group. The importance of effective communication and consistent language among coaches and players is emphasized. The need for individualized goals and drills to accommodate different skill levels is discussed. The conversation also touches on the benefits of bringing in professional players and coaches to inspire and motivate young players. Takeaways The mission is to make coaching easier and bridge the gap between conversations in the volleyball community. Equipping coaches with knowledge and systems is crucial for providing quality service and product. Using compliment players and level testing can help address skill gaps in a team. Helping players connect the dots and make changes in their technique can be achieved through the yes, no, maybe question and contrast training. The library of drills and buildups provided by Mark Burik has been helpful for coaches at different levels. Create a coaching manual with practice plans and consistent language to ensure all coaches are on the same page. Set clear expectations for players and parents through contracts and communicate them effectively. Design drills and goals that cater to different skill levels within a group to provide a positive and challenging experience for all players. Utilize professional players and coaches to inspire and motivate young players. Regularly communicate and huddle with coaches to address any issues and ensure everyone is aligned. Plan and organize the club's season and training schedule to peak at the desired tournaments or championships. 00:00 Introduction 07:44 Equipping Coaches with Knowledge and Systems 14:59 Bridging the Gap in Conversations 38:00 Helping Players Connect the Dots 54:26 Creating Effective Coaching Manuals and Setting Expectations 01:08:55 Managing Different Skill Levels within a Group 01:20:33 Strategic Planning for Season and Tournament Success

🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast Summary In this conversation, Mark Burik and JM Plummer discuss the differences between playing volleyball in Florida and California. They explore factors such as weather, competition level, lifestyle, and the availability of courts. They also share their personal experiences and insights on breaking into higher level practices, the importance of mindset and attitude, and making volleyball a priority. Additionally, they discuss the benefits of training against men and how to manage different skill levels in training. Overall, the conversation highlights the importance of community, goal setting, and creating a growth-oriented culture in volleyball. In this conversation, JM Plummer and Mark Burik discuss various aspects of beach volleyball, including the importance of understanding and challenging one's level, the difference between winning AA and Open tournaments, the evolution of skills and physicality, the role of arm swing in hitting, breaking through to the main draws, the importance of contrast training, and JM's plans for competing and coaching in the future. Takeaways * The choice between playing volleyball in Florida or California depends on factors such as weather, competition level, lifestyle, and the availability of courts. * Breaking into higher level practices requires a positive mindset, adaptability, and being personable. It is important to be open, friendly, and willing to contribute to the practice environment. * Making volleyball a priority involves setting goals, being committed, and finding a balance between training and other commitments. * Training against men can provide a higher level of competition and physicality, which can help players improve their skills and performance. * Creating a growth-oriented culture and fostering a supportive community are essential for player development and success in volleyball. Understanding and challenging your level is crucial in beach volleyball. * Winning AA and Open tournaments require different skills and physicality. * The evolution of skills and physicality is necessary to progress in the sport. * Arm swing plays a significant role in hitting and can be improved through contrast training. * Breaking through to the main draws requires technical and mental adjustments. * Contrast training is an effective method for improving skills and adapting to different situations. * Becoming a tournament director requires strong organizational skills and the ability to enforce rules. * JM Plummer has upcoming competitions and coaching opportunities in his future. Chapters 00:00 Introduction and Announcements 03:01 Florida or California for Volleyball 09:05 Access to Courts and Community 11:29 Breaking into Higher Level Practices 16:29 The Importance of Mindset and Attitude 22:45 Training Groups and Accessibility 25:12 Managing Different Skill Levels in Training 29:06 Training Against Men 34:46 Dealing with Pushback and Creating a Growth Culture 36:12 The Importance of Understanding and Challenging Level 37:21 The Difference Between Winning AA and Open 39:32 The Evolution of Skills and Physicality 43:14 The Role of Arm Swing in Hitting 46:17 Breaking Through to the Main Draws 49:25 The Importance of Contrast Training 57:46 Becoming a Tournament Director 01:06:45 Upcoming Competitions and Coaching

Summary In this episode, Mark Burik interviews Adam Roberts, a storied player on the AVP. They discuss Adam's refusal of social media and his current efforts in preseason training. They also explore the potential of St. Pete as a beach volleyball hub and the shift from Fort Lauderdale to St. Pete. Adam shares his experience hosting elite players at his place and his approach to training and development. They also discuss Adam's ability to play with different partners and his coaching style, emphasizing the importance of confidence in players. In this part of the conversation, Adam Roberts and Mark Burik discuss the importance of the desire to win in beach volleyball. They emphasize that winning is the ultimate goal and that they choose partners based on their belief that they can win with them. They also talk about the confidence and mindset needed to succeed in the sport. Additionally, they discuss the significance of preparation and the dedication required to maintain peak performance. They also touch on the challenges that indoor players face when transitioning to beach volleyball. In this conversation, Adam Roberts and Mark Burik discuss the challenges and strategies involved in transitioning from indoor to beach volleyball. They emphasize the importance of perseverance and the willingness to start from scratch in a new field. They also discuss the need to play to your strengths and not be afraid of being blocked. They highlight the value of sticking to what works and not getting bored with repetitive plays. They also share tips for building a training group and pushing the envelope of skill. Overall, the conversation provides valuable insights for aspiring beach volleyball players. Takeaways The desire to win is crucial in beach volleyball. Choosing the right partner is essential for success. Confidence and mindset play a significant role in winning. Preparation and dedication are key to maintaining peak performance. Transitioning from indoor to beach volleyball can be challenging. Transitioning from indoor to beach volleyball requires perseverance and the willingness to start from scratch. Playing to your strengths and not being afraid of being blocked are key to success in beach volleyball. Sticking to what works and not getting bored with repetitive plays can lead to consistent performance. Building a training group and competing with something on the line can enhance motivation and skill development. Chapters 00:00 Introduction and Announcements 02:48 Adam's Refusal of Social Media 03:13 Adam's Current Efforts 04:26 St. Pete as a Beach Volleyball Hub 06:14 The Shift from Fort Lauderdale to St. Pete 07:14 The Potential of St. Pete as a Beach Volleyball Hub 08:39 The Hidden Gem of St. Pete 10:18 Adam's Beach Volleyball Court in South Carolina 11:18 Hosting Elite Players at Adam's Place 13:31 Adam's Approach to Training and Development 20:26 Adam's Ability to Play with Different Partners 21:26 Adam's Coaching Style and Communication 25:07 Developing Confidence in Players 29:47 The Desire to Win 36:47 Identifying Winners 43:06 The Importance of Preparation 48:23 Being True to Yourself 53:04 Avoiding Complacency 54:50 Spotting Talent and Potential 56:27 The Challenge of Transitioning from Indoor to Beach Volleyball 57:25 The Decision to Transition and the Sacrifices Involved 58:07 Starting from Scratch in a New Field 59:35 The Importance of Playing to Your Strengths 01:01:12 The Time and Patience Required to Reach the Top 01:02:50 The Challenge of Adapting to a New Style of Play 01:04:08 The Ego and Fear of Being Blocked 01:05:06 The Desire to Expand Your Repertoire 01:06:16 The Importance of Sticking to What Works 01:07:25 Overcoming the Ego and Fear of Failure 01:09:21 The Willingness to Be Boring and Do the Same Thing Over and Over 01:11:04 The Importance of Making the Defense Prove They Can Stop You 01:12:34 The Power of Doubling Up on Defense 01:14:09 Tips for Building a Training Group and Pushing the Envelope of Skill 01:19:23 The Value of Friendly Wagers and Competing with Something on the Line 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

Summary In this conversation, Mark Burik and DJ Klasnic discuss the importance of hard work and early development in beach volleyball. They talk about the challenges of not having access to qualified coaches and the need for personal coaching and self-improvement. They also discuss the benefits of having a great start and the difficulty of finding coaching. DJ shares the elements he is adding to his game, such as improving his defense and optioning skills. They also discuss the Brazilian style of coaching and the importance of observing and analyzing players before making changes. They end the conversation by discussing drills for improving defense and working on reading and positioning. In this conversation, DJ Klasnic and Mark Burik discuss various aspects of beach volleyball, including defensive techniques, the complexity of defense, the importance of technique, the value of fans and competing internationally, the beach volleyball culture in the US, favorite US partners, and the importance of energy in partnerships. DJ Klasnic also shares his thoughts on moving to Florida or California and provides information on how to find him on social media. Takeaways There are different defensive techniques in beach volleyball, and players should experiment to find what works best for them. Defense in beach volleyball is complex, and players need to constantly work on improving their technique and positioning. The US beach volleyball culture offers more opportunities and support for players compared to other countries. Players in the US should take advantage of the resources available to them and pursue international competition. Having a backup plan is important in beach volleyball, as it may not provide a sustainable income in the long term. Energy and chemistry between partners are crucial for success in beach volleyball. Chapters 00:00 Introduction 01:23 The Importance of Hard Work and Early Development 05:58 The Need for Personal Coaching and Self-Improvement 08:19 The Minimum Requirement for Improvement 09:07 Overcoming Challenges and Putting in Extra Work 10:02 The Importance of a Great Start 11:19 The Difficulty of Finding Coaching and the Need for Patience 13:12 The Benefits of Having a Personal Coach 14:33 Adding New Elements to the Game 15:20 Working on Defense and Optioning 21:57 The Brazilian Style of Coaching and Technique Analysis 23:05 Observing and Analyzing Players Before Making Changes 27:46 Drills for Improving Defense 32:17 Working on Reading and Positioning 36:28 Different Defensive Techniques 38:23 The Complexity of Defense 40:19 The Importance of Technique 43:39 The Value of Fans and Competing Internationally 48:30 The Beach Volleyball Culture in the US 53:41 Moving to Florida or California 58:48 Favorite US Partners 01:03:12 The Importance of Energy in Partnerships 01:05:01 How to Find DJ Klasnic 01:07:50 Closing Remarks 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

In this episode, Mark Burik and Travis Mewhirter discuss the transition from playing to coaching in beach volleyball. They explore the challenges and rewards of coaching, including the importance of building trust and effective communication with athletes. They also discuss the use of constraint training and creative problem-solving in coaching. The conversation extends beyond the realm of sports, as they explore how coaching techniques can be applied to personal relationships. They emphasize the value of understanding each other's needs and using strategic advice and support to improve relationships. The episode concludes with a discussion on supporting and coaching coaches, and the road to success in coaching. In this conversation, Travis Mewhirter discusses the ranking and performance of the Try and Came team in the Olympic race. He highlights the importance of breaking through the quarterfinals and the team's consistency in making it to that stage. Travis also shares insights on the qualification process for the Olympics and the points threshold needed to qualify. He emphasizes the role of confidence and mental chemistry in the team's success and the challenges of coaching and parenting. Travis discusses the influence of commentating on his coaching approach and the value of mindset and strategy in coaching. He concludes with a call to action for listeners to support the podcast and coaching programs. Takeaways Building trust and effective communication are key in coaching relationships. Understanding different athlete personalities and needs is crucial for effective coaching. Creative problem-solving and constraint training can be valuable coaching techniques. Coaching skills can be applied to personal relationships to improve communication and understanding. Supporting and coaching coaches is important for the development and success of the sport. Breaking through the quarterfinals is crucial for the Try and Came team to improve their ranking in the Olympic race. Consistency in making the quarterfinals is a strength of the Try and Came team, but they need to win more quarterfinal matches to advance further. Qualifying for the Olympics requires accumulating points through top finishes and aiming for a threshold of around 7,000 points. Confidence and mental chemistry are key factors for the success of the Try and Came team. Coaching requires working harder and dedicating more attention to the game compared to being a player. The transition from player to coach can be facilitated by the skills and knowledge gained from commentating and analyzing matches. Short serving is an effective strategy in beach volleyball, and players should focus on specific areas to dig instead of trying to touch every ball. Mindset and strategy are important strengths for Travis Mewhirter as a coach. Coaches can provide valuable insights and guidance by asking the right questions and helping players find solutions on their own. Chapters 00:00 Introduction and Background 01:00 Funnel Hacking and Learning from Others 03:05 Building a Strong Coach-Athlete Relationship 04:04 The Challenges of Coaching 05:01 Creative Problem Solving as a Coach 06:17 Understanding Different Coaching Styles 07:15 Effective Communication as a Coach 08:02 Using Constraint Training in Coaching 09:25 Building Trust with Athletes 10:47 The Importance of Trust in Coaching Relationships 12:24 Explaining the Purpose of Drills and Exercises 13:48 Developing Trust and Communication with Athletes 14:30 Understanding Different Athlete Personalities 20:47 The Importance of Effective Communication in Relationships 22:02 The Impact of Meeting the Right Person at the Right Time 23:08 Using Personality Tests to Improve Communication 24:32 Applying Coaching Techniques to Personal Relationships 26:07 The Importance of Understanding Each Other's Needs 27:20 The Role of Communication in Relationships 29:25 The Value of Asking Questions and Seeking Feedback 30:12 The Power of Strategic Advice and Support 32:43 Supporting and Coaching Coaches 35:27 Helping Coaches Improve and Develop 36:16 Providing Feedback and Analysis for Coaches 36:49 The Road to Paris and Coaching Success 37:00 Introduction and Team Ranking 37:25 Breaking Through the Quarterfinals 38:17 Consistency in Making Quarterfinals 39:05 Qualifying for the Olympics 40:17 Confidence and Mental Chemistry 41:34 Playing to Win and Taking Control 42:48 The Streakiness of Try and Came 43:29 Working Harder as a Coach 44:41 The Transition from Player to Coach 46:27 The Importance of Mentors 47:47 The Challenges of Coaching and Parenting 49:35 The Influence of Commentating on Coaching 50:11 Using Video Analysis in Coaching 52:24 Mindset and Strategy as Coaching Strengths 57:31 The Importance of Short Serving 01:01:00 Specialties as a Coach 01:03:09 The Value of Mindset and Strategy 01:06:19 Closing Remarks and Call to Action 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

Mark Burik and Sarah Putt discuss the importance of nutrition, hydration, and supplements for athletes, specifically beach volleyball players. They emphasize the need for actionable advice and provide practical tips for incorporating healthy habits into daily routines. Sarah shares her gratitude for the opportunities Mark has created for beach volleyball players and explains her passion for nutrition. They discuss the challenges of navigating the abundance of nutrition information and the importance of simplicity and whole foods. They also address the misconceptions around egg yolks and the timing of carbohydrate intake. In this conversation, Mark Burik and Sara Putt discuss nutrition strategies for beach volleyball players. They cover topics such as understanding hunger and blood sugar, nutrition strategies for tournaments, tracking nutrition and energy levels, carbohydrates and sugar for performance, and supplements for performance. They emphasize the importance of a food-first approach and the need for individual experimentation to find what works best for each athlete. The conversation concludes with a discussion on the supportive community within the beach volleyball world. Takeaways Nutrition and hydration are crucial for athletes and can significantly impact performance. Establishing a routine and incorporating healthy habits into daily life is essential for maintaining optimal nutrition and hydration. Choosing whole foods and avoiding processed foods is key for a healthy diet. Balancing carbohydrates with protein is important to stabilize blood sugar levels and prevent energy crashes. Chapters 00:00 Introduction and Goal of the Conversation 03:31 Sarah's Gratitude and Background in Nutrition 04:01 Mark's Journey in Providing Opportunities for Beach Volleyball Players 06:21 Sarah's Path to Nutrition and the Importance of Nutrition in Beach Volleyball 13:37 The Importance of Nutrition and Hydration for Athletes 23:37 Options for a Healthy Breakfast 26:21 Hydration and Timing of Water Intake 31:47 The Benefits of Egg Yolks and Balancing Carbohydrates 34:30 Considerations for Pancakes and Waffles in Breakfast 35:54 Understanding Hunger and Blood Sugar 39:51 Nutrition Strategies for Tournaments 46:22 Tracking Nutrition and Energy Levels 51:16 Carbohydrates and Sugar for Performance 57:18 Supplements for Performance 01:06:23 Community and Conclusion 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

Get ready for some volleyball wisdom with Mark, Brandon, and Nolan Albrecht from Better at Beach camps! They're diving into the world of indoor, beach, and grass volleyball – talking about the vibe, mindset, and what it takes to dominate on the court. From coaching tactics to the latest rule changes, it's all here. And hey, they've got some exciting camps and coaching opportunities coming up, so don't miss out! 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST Timestamps: 01:08 - Discussion on Indoor, Beach, and Grass Volleyball 11:06 - Recruiting Culture Players for a Team 23:54 - The Importance of Balance and Fun in Coaching 30:02 - Coaching Philosophy and Influences 37:26 - Managing Energy and Focus 49:14 - Building a Brand and Personal Image 01:12:50 - Effect on Coaching 01:20:51 - Upcoming Camps and Coaching Opportunities Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches. Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016. Albrecht (ALL-Bright) played at Belmont Abbey College in North Carolina. He left as the all-time leader in kills (1,185) and was twice named First-Team All-Conference. As a senior in led the nation in kills (503), and points per set (5.56) while hitting .350, and he finished third in voting for the Karch Kiraly Award which is given to the best outside hitter in the country. Shortly after graduating he became head coach at Belmont Abbey, guiding the team to a pair of firsts, the program's first conference tournament championship and first NCAA Tournament appearance. 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

In this episode, we delve into the world of volleyball with King of the Beach, Hagen Smith. Join us as we explore various aspects of the game, from strategy and mental toughness to the evolution of play styles. 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST Timestamps: 03:27 - What's your favorite part about volleyball? 04:11 - How would you describe your mental game? 11:38 - Do you think that you're a different type of player if you play indoor versus if you play beach? 17:33 - What do you think is the most important part of a practice? 34:10 - King of the Beach 48:49 - How many teams are running and do you mandate that your players play beach? 56:59 - What position did you play? 59:17 - Better at Beach Announcement 1:00:19 - What is one thing that you do currently in your beach volleyball game that you were told the opposite or differently in the past 10 or 15 years? Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches. Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016. Hagen, son of Volleyball Legend Sinjin Smith, has been playing volleyball since he came out of the womb. Hagen graduated in 2017 from UCLA and moved to play beach full time. Hagen has been playing on the AVP since 2017 and has just had his best season in 2022, with a top finish of 3rd in AVP Chicago. 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

In today's episode, we're thrilled to have Logan Webber, a seasoned blocker from Team USA, joining us. Logan will shed light on the intricacies of pre-season practices and what AVP players actually focus on during this crucial period. 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST Timestamps: 03:18 - Do you have any new directions? 08:53 - What did the FALL look like for you? 14:22 - Do you think you are more focused on the past? 18:41 - It is NOT how hard you work! 28:38 - Off-Season Practice 34:04 - Are you enjoying that style as a player? 40:13 - What do you think is the most effective style of coaching? 49:49 - Complete Player Program 01:03:38 - Better at Beach Announcement 01:06:45 - Best Volleyball tips from Logan Head Coach Mark Burik has been coaching sports for 16 years and has over a decade of playing and coaching experience in volleyball. Burik has been a mainstay on the AVP Tour and also competes regularly on the FIVB World Tour. Recognized as one of the top beach volleyball players in the country, he has numerous championships under his belt and has won the legendary Pottstown Rumble three times. He has been a part of the Gold Medal Squared staff, which promotes a system of teaching designed by national team coaches. Brandon started playing volleyball in Chester, Virginia when he was 16 years old for his high school volleyball team. As a senior, Brandon was named Virginia State Player of the Year and has been a coach for more than 10 years. He found success in the National Volleyball League as high as third and also took home the “Most Improved” award in 2016. Logan first started playing beach volleyball on the shores of Lake Michigan with his sister. He played his first AVP qualifier in Cincinnati in 2015, where he was beaten handily by Ed Ratledge. His first AVP Main Draw was Huntington Beach 2019. 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

In this insightful episode of "Better at Beach," hosts Mark Burik and Matt Hazle dive deep into a common challenge faced by beach volleyball players: not getting enough block touches. With a focus on lineups and peeling strategies, this episode offers quick fixes that can significantly enhance your defensive game at the net. Episode Highlights: Understanding Block Touches: Mark and Matt start by breaking down the importance of block touches in beach volleyball. They explain how effective blocking contributes to disrupting the opponent's attack and setting up successful defensive plays. Analyzing Lineup Strategies: Delve into the nuances of lineup configurations and their impact on block touches. Mark and Matt explore how player positioning can influence your ability to get touches at the net and offer insights into optimizing your lineup for better results. The Art of Peeling: Peeling, or transitioning off the net after blocking, is a skill that can make or break defensive plays. Mark and Matt provide practical tips for improving your peeling technique, enabling you to get into position faster for subsequent defensive actions. Reading the Hitter: Effective blocking involves reading the opponent's hitting tendencies. Mark and Matt share strategies for honing your ability to anticipate where the hitter is likely to target, giving you a competitive edge in getting those all-important block touches. Communication and Coordination: Successful blocking is a team effort that requires seamless communication and coordination. Mark and Matt discuss how partnerships can work together to enhance block touches and create a formidable defensive front. Call to Action: Ready to level up your blocking game? Tune in to this episode of "Better at Beach" for quick fixes that address why you might not be getting the block touches you want. Whether you're a seasoned player or just starting out, these insights can make a tangible difference in your performance at the net. Subscribe to the podcast for more expert advice, tips, and strategies to elevate your beach volleyball skills. [Closing Note: Take your game to the next level with our online beach volleyball training program at www.betteratbeach.com/coaching. Join a community of athletes committed to improving their game and dominating the sand.] 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST Timestamps: 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

In this eye-opening episode of "Better at Beach," hosts Mark Burik and Matt Hazle address a critical aspect of tournament success that often goes unnoticed: maintaining focus amidst distractions. Geared towards players, parents, and coaches, this episode sheds light on the importance of protecting your focus and enhancing performance on the sand. Episode Highlights: Understanding Focus Dynamics: Mark and Matt kick off by unraveling the science behind focus and its crucial role in beach volleyball tournaments. They discuss how external factors, such as crowd noise and sideline activity, can disrupt a player's concentration and impact their gameplay. Impact of Parent and Coach Behavior: Drawing from personal experiences and observations, Mark and Matt dive into the ways in which well-meaning parents and coaches can inadvertently undermine a player's focus. They emphasize the significance of creating a supportive and conducive environment for players to excel. Mindfulness Techniques: Delve into mindfulness strategies that can help players stay centered and block out distractions during intense tournament moments. Mark and Matt share practical techniques that players, parents, and coaches can implement to enhance focus and mental clarity. Creating the Right Sideline Atmosphere: Discover the role that parents and coaches play in shaping the sideline atmosphere. Mark and Matt provide insights into fostering a positive, encouraging, and focused environment that empowers players to perform at their best. Player Autonomy: Mark and Matt highlight the importance of players taking ownership of their focus. They discuss ways in which players can communicate their needs to parents and coaches, fostering a collaborative approach to maintaining concentration. 🎙️ LISTEN ON APPLE PODCAST 🎙️ LISTEN ON SPOTIFY 🎙️ LISTEN ON GOOGLE PODCAST 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

In this not-to-miss episode of "Better at Beach," your host Mark Burik shares a treasure trove of advice specially crafted for AVP players, yet universally applicable to anyone seeking to up their game. Whether you're a seasoned pro or a weekend warrior, this episode is your pre-tournament must-listen. Ready to elevate your beach volleyball game? Whether you're gearing up for an AVP tournament or a local competition, the insights in this episode are a game-changer. Don't miss the chance to gain a competitive edge. Subscribe to "Better at Beach" for more expert advice, tips, and strategies to enhance your beach volleyball journey. [Closing Note: To take your game to the next level, explore our online beach volleyball training program at www.betteratbeach.com/coaching . Join the community of athletes committed to improvement and success on the sand.] 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

SUPPORT THE SHOW. WIN MORE MATCHES. BECOME A MEMBER! - www.betteratbeach.com/coaching In this episode of "Better at Beach," your host Mark Burik tackles a common challenge faced by volleyball players: dealing with injuries and using video analysis to continue improving their game. Discover innovative strategies to stay connected to the sport you love, even when you're sidelined. Episode Highlights: Adapting to Setbacks: Mark Burik dives into the mental and emotional aspects of dealing with injuries in volleyball. He discusses how to maintain a positive mindset and channel your energy into constructive learning opportunities while recovering. The Power of Video Analysis: Video review is a game-changer for injured players. Mark explores how leveraging video footage can help identify strengths, weaknesses, and areas for improvement. He shares practical tips on effective self-analysis and working with coaches remotely. Focused Learning: Learn how to use downtime to your advantage. Mark provides insights into setting specific goals for video analysis sessions, honing in on particular skills or techniques that can be refined through careful observation. Harnessing Technology: Discover various tools and apps that make video analysis seamless and interactive. Mark highlights how these resources can bridge the gap between players and coaches, fostering continuous improvement even when physical activity is limited. Staying Connected to the Game: Mark discusses how maintaining a connection to volleyball, even during recovery, can fuel your passion and dedication. He shares stories of athletes who have used video analysis as a powerful tool for motivation and growth. Call to Action: Ready to take your beach volleyball skills to the next level? Sign up for our comprehensive online beach volleyball training program at www.betteratbeach.com/coaching. Whether you're healing from an injury or looking to enhance your game, our program offers personalized coaching, video analysis, and expert guidance to help you excel on the sand. Tune in to this episode of "Better at Beach" and learn how to turn injury-related challenges into opportunities for growth through effective video analysis. Mark Burik's insights will empower you to keep improving, even when you're off the court. Remember, setbacks are just a stepping stone on your journey to becoming a better beach volleyball player. [Closing Note: Don't miss out on future episodes of "Better at Beach" for more valuable insights, tips, and strategies to elevate your beach volleyball performance.]

Become a Certified Better at Beach Coach! www.betteratbeach.com/coach The Art of Effective Coaching: Mark Burik kicks off the episode by emphasizing the role of a coach in shaping not only a player's technical skills but also their leadership abilities. He shares insights into how coaching transcends on-court techniques to foster personal growth and leadership development. Empowering Decision-Making: Volleyball is a fast-paced game that demands split-second decisions. Mark discusses the importance of teaching players how to make quick yet informed choices under pressure. He highlights strategies that coaches can employ to cultivate sound decision-making skills among their players, both on and off the court. Leadership Development: As a former professional beach volleyball player, Mark understands the significance of leadership in a team sport. He explores the qualities that make a great leader and explains how coaches can nurture these qualities in their players. Through real-life anecdotes and practical advice, he sheds light on building confident and effective leaders within a volleyball team. Creating a Positive Learning Environment: Mark talks about the critical role of a coach in shaping the team's culture and fostering a positive learning environment. He shares tips on how coaches can create a safe and supportive atmosphere that encourages players to take risks, learn from failures, and ultimately thrive. Balancing Authority and Collaboration: Striking the right balance between authoritative coaching and collaborative teamwork is crucial. Mark provides insights into how coaches can assert their expertise while also promoting open communication and collaboration among players, leading to a harmonious and high-performing team dynamic. Adapting to Individual Needs: Every player is unique, and effective coaching requires an individualized approach. Mark discusses the significance of recognizing and accommodating the diverse needs and learning styles of players, enabling coaches to unlock each player's full potential. Tune in to this episode of "Better at Beach" as Mark Burik expertly dissects the art of coaching volleyball and reveals how it goes beyond the game itself, instilling essential life skills like leadership and decision-making in athletes. Whether you're a coach, player, or simply passionate about the sport, this episode promises valuable insights that can elevate your understanding of coaching and its profound impact. [Closing Note: Don't miss out on future episodes of "Better at Beach" for more enlightening discussions on beach volleyball, coaching strategies, and personal development. 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

In this week's episode, Mark Burik shares his ideas and experiences with coaching and gives actionable steps for creating long term success as a coach by developing and sticking to a Personal Coaching Philosophy WANT TO BECOME A CERTIFIED BETTER AT BEACH VOLLEYBALL COACH?!?! CLICK HERE www.betteratbeach.com/coach 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

In this weeks episode, Mark Burik shares his ideas and experiences with coaching and gives actionable steps for creating long term success as a coach. WANT TO BECOME A CERTIFIED BETTER AT BEACH VOLLEYBALL COACH?!?! CLICK HERE www.betteratbeach.com/coach 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

Watch the companion video on YouTube: https://youtube.com/live/F1fpRR5C-h4 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast 

WANT TO BECOME A CERTIFIED BETTER AT BEACH VOLLEYBALL COACH?!?! CLICK HERE www.betteratbeach.com/coach Welcome to another insightful episode of "Better at Beach" with your host, Mark Burik! In Episode #81, we delve into the fascinating world of beach volleyball coaching and explore the intricacies of "Understanding The Roles & Responsibilities of a Coach." Join us as we sit down with prominent coaches, seasoned players, and industry experts who bring their wealth of experience to the forefront. Through engaging discussions and enlightening anecdotes, we unravel the multifaceted role of a coach in the dynamic realm of beach volleyball. Mark Burik, an accomplished beach volleyball player himself, leads the conversation with his signature blend of expertise and curiosity. As a renowned coach and mentor, Mark guides our exploration into the pivotal responsibilities that coaches shoulder – from honing technical skills and strategic insights to fostering a winning mindset and creating a strong athlete-coach bond. Throughout this episode, we uncover the pivotal role that coaches play in shaping athletes' careers, nurturing their growth both on and off the sandy court. We dive into the art of communication, motivation, and the psychological aspects of coaching that contribute to the ultimate success of a team. Whether you're a seasoned player aiming to enhance your coaching prowess or an aspiring coach looking to gain invaluable insights, this episode promises to provide a comprehensive understanding of what it truly means to be a coach in the world of beach volleyball. Tune in to "Better at Beach" Episode #81, where Mark Burik and his esteemed guests unravel the layers of coaching, leaving you inspired and better equipped to navigate the exhilarating challenges of the sand and beyond. It's time to take your coaching game to the next level – right here, on "Better at Beach"! 🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐 https://www.betteratbeach.com/pcdrillbook  CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player 🔥SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook  OR CHECK OUT OUR MEMBERSHIP & GET: 🔥 💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥 💪 🏐 VOLLEYBALL COACHING 🔥 💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS https://www.betteratbeach.com/virtualtrainingpodcast