Hvordan få i seg det man trenger av næring? Gode vaner rundt måltider? Spiser alle i kiosken en kilo sjokkis og kjeks før leggetid? Vi svarer på lytternes spørsmål. 

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#143 - Lytterspørsmål spesial

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Nerding om helse, trening, prestasjon, søvn, kosthold, mindset og mye mer. Iblant litt ski og sykkel. 

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#143 - Lytterspørsmål spesial

Health & Fitness