On this episode Cai & I talk about some of the 15 cognitive distortions and how it relates to their everyday life. 

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Ep. 8 - 15 Cognitive Distortions

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Going Through It is hosted by Cai and Ivan. The young couple are casually going through the ups and downs of life. They’re here to talk about relationships, dating, college life, racism and everything in between. Tune in to hear their views, opinions, and personal insights on all those topics. 

Ep. 8 - 15 Cognitive Distortions

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