68: Putting Quality Back into Relationships
Creating high-quality relationships is hugely important for our mental health and well-being. With the rise of the connected world, we are sacrificing the quality of our relationships for quantity. We are connected with more and more people who we are spending less and less time with. We step back from the problem and come up with some out of the box solutions.
Sam outlines some key tips on how to change your way of dealing with relationships to get a lot more out of them. We cover:
- How to live more in the moment
- How to create more time for relationships (without losing any time, ultimate relationship hack)
- How to culture more intimacy by asking more interesting questions
- How to increase our mental health and reduce anxiety by working out what our goals are and what's important
SHOW LINKS:
- www.GrowthMindsetPodcast.com - Show notes
- www.SamWebsterHarris.com - Sams blog
- www.patreon.com/growthmindset - Join the Patreon to support the podcast, get more content and free coaching from Sam.
- iTunes - Growth Mindset Podcast - Listen and rate the show on iTunes
The podcast Growth Mindset Podcast is embedded on this page from an open RSS feed. All files, descriptions, artwork and other metadata from the RSS-feed is the property of the podcast owner and not affiliated with or validated by Podplay.