I del II av episoden angående barn og unge skal vi snakke om hva vi synes er gode tips for yngre utøvere i forbindelse med utholdenhetstrening.

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Hans&Holund - Ep.21 - Barn og Unge del II

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Hans&Holund er en podcast med Hans Christer Holund som har vunnet medaljer i både OL og VM for Norge i langrenn. I tillegg har han med seg sin gode venn og tidligere trener Hans Kristian Stadheim som har en doktograd fra Norges Idrettshøyskole. Ilag prater de om trening og treningslære både i lys av praktisk erfaring og teoretisk kunnskap.

Hosted on Acast. See acast.com/privacy for more information.