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When can I start exercising after giving birth? with Shakira Akabusi

Happy Mum Happy Baby
Happy Mum Happy Baby
In this episode of 'Asking For A Friend' Gi dives into pre and postnatal health with fitness expert and public speaker Shakira Akabusi. The pair discuss everything from exercise to breastfeeding, recovery times to staying fit during pregnancy.

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Happy Mum Happy Baby
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