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Heart to Heart with Josh Campbell

Healing from Heartbreak in 4 Phases

Heart to Heart with Josh Campbell
Heart to Heart with Josh Campbell

Heartbreak happens to us all at some point in life. From relationship breakups, to distance from our parents, and even mourning a lost pet. It’s the cognitive dissonance we get when we feel pain, or at a loss.

This podcast teaches you how you can heal, progress, and build yourself back in as little as 66 Days, in 4 Phases! Wow, what a game-changer! Using the science behind developing neural pathways, we can too, shift our experience, beliefs and burdensome feelings in the same way too. 

I'm not saying 66 Days is the be-all or end-all, it's the quoted time it takes for the average person to go from Destroying an old belief to reinstalling, and automating a new one.

By the end, you will have learned methods to heal, mindset to adopt, with lots of stories, anecdotes and relevant research to make you feel less alone. I'll also be offering my go-to 3 Affirmations at the end!

Life is ironic. It takes absence to value presence, and sadness to value happiness. I assure you, heartbreak is not the pits of despair you may think it to be, nor are you "broken" or need fixing. Heartbreak is a valuable lesson, resilience builder, and key to appreciate when the good times come around that much more.

Once you've journeyed through the 4 phases, you'll be ready to take on the next steps of calling in that person who'll never break your heart again.

Be the FIRST to SIGN UP to the workshop Jas and I will be holding - The 5 Steps to calling in your Soulmate: https://mailchi.mp/d9cb7c5eac8e/conscious-relationship-workshop 

💪12 Week Solo Mastermind Program: http://bit.ly/keepithunkybootcamp

🎨Co-Create with me! Submit a question or topic you'd love me to cover next here: https://www.thehealthhunk.com/ask-the-health-hunk/ 

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🎁FREE COURSE: https://bit.ly/hunkyempathminicourse

🏠The Hub: www.thehealthhunk.com

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🎥Join the Journey to launch the Vlog: https://bit.ly/healthhunksub

💰Support this Podcast: https://anchor.fm/healthhunk/support

👨‍💻Hunky Life Reboot 1:1 Call: https://calendly.com/thehealthhunk/hunkyreboot

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Heart to Heart with Josh Campbell
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