High Functioning Anxiety; Do You Have It?
Has Hustle Culture Produced A New Anxiety? Let this podcast taken from my Youtube Channel bring you the Solutions, Self-Help & Peace of Mind.
Are we being influenced by a contagious and dangerous behaviour that's creating lack in our lives? Or are we continually in avoidance of the truth, the deep-rooted emotions we may find difficult facing right now?
Be kind to yourself, if you are currently resonating as someone going through High Functioning Anxiety, as not only are some of the most influential figures, athletes, & creators, which you put on a pedestal… living it out… It could even be that lady cares for 5 dogs, craving the need to be under baseline stress,🐕 That Dad who manages to run his son’s football team while working 3 jobs, ⚽️ Social-butterfly Wendy, who makes mince meat of the group chat - arranges all the meet-ups and works around the clock to keep up her social cred📲
No wonder, we are seeing institutions diving deep to research this, to find a game-changing discovery.
Rather than diagnose it as OCD, or ADD it’s now named a form of modern-day anxiety. Characterised by obsession, people pleasing, lack of boundaries & balance, perfectionism & difficulty to relax and more…
If these plague you - it may be a sign of escapism, avoidance & putting off the discomfort of feeling the true, underlying root cause.
I want to make this divergence of mental health feel very human, as too, I have gone through many of the above - and still do. But I learned to shift, pivot, and discover that there are solutions, all of which are in this podcast!🙌🏼
I hope you enjoyed this one, please do leave a review of the Podcast, if you get 5. It goes a long way. 💙💪
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